Weigh In record (no journal entry) for 09 October 2018
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198.2 lb
Lost so far: 31.1 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2018:
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546 kcal
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Fat: 28.87g | Prot: 18.69g | Carb: 53.06g.
Lunch: Orange Juice, Butter, Scrambled Egg, White Bread. more...
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gaining 2.4 lb a week
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Fat Belly Jones's weight history
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