|
Oops! I guess that I overate. I liked my pasta Bolognese leftovers.
|
107.5 lb
Lost so far: 2.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 October 2018:
|
1172 kcal
|
Fat: 34.43g | Prot: 43.16g | Carb: 171.82g.
Breakfast: Orange Juice, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Tropicana 100% Apple Juice. Dinner: Pickles, Red Robin French Fries, Turkey Burger. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nikki3506's weight history
|