Weigh In record (no journal entry) for 09 October 2018
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155.6 lb
Lost so far: 0 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2018:
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507 kcal
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Fat: 25.50g | Prot: 31.00g | Carb: 37.00g.
Breakfast: Great Value Whole Cashews, Trader Joe's Cocoa Powder Unsweetened, Nutiva Organic Chia Seed, Alpine Fresh Blueberries, Isagenix IsaPro - Vanilla, Isagenix IsaLean Shake - Creamy French Vanilla Kosher, Simply Asia Coconut Milk. more...
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losing 7.0 lb a week
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Cathy E K's weight history
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