homers's Journal, 08 June 2010

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Weigh In record (no journal entry) for 08 June 2010

228.0 lb Lost so far: 1.0 lb. Still to go: 63.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 June 2010:

1995 kcal

Fat: 51.01g | Prot: 69.77g | Carb: 280.87g. Breakfast: Bananas, Oatmeal, 1% Fat Milk, Cinnamon Life. Lunch: golden batch, banana. Dinner: beer, Taco Salad. more...

2519 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.4 lb a week

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homers's Journal, 08 June 2010

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