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While helping hurricane victims I ate anything and everything under the sun to keep up strength, gained about 1/2 lb, noticed it after failing a few reps on pull ups this morning. Oh well, it was worth the sacrifice.
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160.4 lb
Lost so far: 1.0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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gaining 0.4 lb a week
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