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sekline
Journal
08 Jun 10
sekline's Journal, 08 June 2010
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Weigh In record (no journal entry) for 08 June 2010
207.0 lb
Lost so far:
1.0 lb
.
Still to go:
72.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 June 2010:
948 kcal
Fat: 24.00g | Prot: 61.30g | Carb: 123.00g.
Breakfast:
Breakfast Burritos 1.
Lunch:
Tomato Sausage Ziti, Honey Lime Fruit Salad.
Dinner:
Meatballs in Garlic Sauce, Low-Fat Ranch Dressing, Floating Fruit Parfaits.
more...
3600 kcal
Activities & Exercise:
Desk Work - 45 minutes, Housework - 5 hours and 20 minutes, Sitting - 11 hours and 50 minutes, Sleeping - 6 hours and 5 minutes.
more...
gaining 2.3 lb a week
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