eva_mac's Journal, 25 August 2012

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Weigh In record (no journal entry) for 25 August 2012

153.2 lb Lost so far: 6.8 lb. Still to go: 23.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 August 2012:

734 kcal

Fat: 23.60g | Prot: 19.73g | Carb: 68.45g. Lunch: cilantro lime dressing, mixed baby greens, black beans. Dinner: Red Table Wine, yellow bell pepper, portobello mushroom caps. Snacks/Other: fearless. more...

1693 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.2 lb a week

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eva_mac's Journal, 25 August 2012

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