E6ajc's Journal, 08 June 2010

189.0 lb Lost so far: 6.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

---

2878 kcal

Fat: 128.97g | Prot: 81.58g | Carb: 362.38g.   Breakfast: Clif Bar - Crunchy Peanut Butter, Yogurt Honey Peanut. Dinner: Pot Sticker, Margarita Mix, Nachos with Cheese, Potato French Fries, Cheeseburger Sliders, Avocado Egg Rolls. Snacks/Other: Ice Cream Cake. more...

2808 kcal

Activities & Exercise: Softball - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...