inmsweantitrust's Journal, 25 August 2012

Weigh In record (no journal entry) for 25 August 2012
278.6 lb Lost so far: 49.8 lb.    Still to go: 98.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 August 2012:
1146 kcal Fat: 51.53g | Prot: 89.90g | Carb: 80.66g.   Lunch: Minty Patty, Garden-fresh Salad with Dressing, Stuffed Mushrooms, Herb-Grilled Salmon (Dinner). Snacks/Other: Frozen Yogurt. more...
3078 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 15.4 lb a week

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