Weigh In record (no journal entry) for 08 October 2018
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340.0 lb
Lost so far: 0 lb.
Still to go: 140.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 October 2018:
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404 kcal
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Fat: 13.78g | Prot: 13.85g | Carb: 59.30g.
Lunch: Pears. Snacks/Other: Kirkland Signature Milk Chocolate Almonds, M&M's Peanut Chocolate, Durham's CHERRY SOURS, Oscar Mayer Deli Fresh Blackened Chicken Breast, Sargento Ultra Thin Swiss Cheese. more...
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steady weight
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Reptile558's weight history
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