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My body fat measurement came back at 27.5% today. I would like to get it down to about 22%-23% - at least for an initial goal. We'll see what that looks like.
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172.8 lb
Lost so far: 0 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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losing 3.8 lb a week
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Romy 113's weight history
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