future250's Journal, 09 May 2017

134.5 lb Lost so far: 0 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

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585 kcal

Fat: 20.07g | Prot: 31.86g | Carb: 65.92g.   Dinner: Cora Mélange de Fruits Rouges, Marque Repère Pain de Mie Complet Spécial Sandwich, Eco + Lait, Banane, Oeuf. Snacks/Other: Eco + Lait. more...

1705 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Shopping - 1 hour and 30 minutes, Standing - 30 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...