Weigh In record (no journal entry) for 25 August 2012
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226.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2012:
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2623 kcal
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Fat: 80.69g | Prot: 145.12g | Carb: 247.47g.
Breakfast: grapes, pig skin. Lunch: Beef Steak, Egg, Cheese & Ranchero Salsa Breakfast Burrito. Dinner: Blueberries, Beef Steak. Snacks/Other: Gin and Tonic, Beer, Fig Bar, blueberries, Orange Juice, Champagne. more...
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gaining 14.0 lb a week
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