Weigh In record (no journal entry) for 08 October 2018
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168.7 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2018:
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2006 kcal
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Fat: 43.42g | Prot: 143.99g | Carb: 259.19g.
Lunch: Marraqueta, Mix Semillas, Manzana Verde, Colun Leche con Chocolate Light, Super Pollo Filetitos de Pollo. Dinner: Colun Leche Semi Descremada, Arroz Blanco, Huevo Cocido. more...
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gaining 1.2 lb a week
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