cc7611's Journal, 08 October 2018

Weigh In record (no journal entry) for 08 October 2018

145.9 lb Lost so far: 16.1 lb. Still to go: 24.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 08 October 2018:

326 kcal

Fat: 5.28g | Prot: 12.73g | Carb: 55.15g. Breakfast: 蔥油餅. more...

gaining 3.1 lb a week


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cc7611's weight history