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mango4673
Journal
25 Aug 12
mango4673's Journal, 25 August 2012
mango4673's Profile
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Weigh In record (no journal entry) for 25 August 2012
333.0 lb
Lost so far:
19.0 lb
.
Still to go:
113.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 August 2012:
1757 kcal
Fat: 74.46g | Prot: 80.63g | Carb: 189.92g.
Breakfast:
maple syrup, pancake.
Lunch:
marshmellow, popcorn , bread, italian beef.
Dinner:
butter, mashed potato, tilapia.
more...
4695 kcal
Activities & Exercise:
Sleeping - 8 hours, Sitting - 16 hours.
more...
gaining 2.9 lb a week
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