dede0126's Journal, 25 August 2012

Weigh In record (no journal entry) for 25 August 2012

127.6 lb Lost so far: 0.4 lb. Still to go: 0 lb. Diet followed 100%.

Diet Calendar Entries for 25 August 2012:

156 kcal

Fat: 13.80g | Prot: 3.55g | Carb: 5.16g. Breakfast: half and half. more...

1550 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week


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dede0126's weight history