Weigh In record (no journal entry) for 25 August 2012
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121.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2012:
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861 kcal
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Fat: 17.70g | Prot: 34.55g | Carb: 91.70g.
Breakfast: Black Tea Bags, Rich Chocolate Mix, Colon Cleanse, Light Vanilla Soymilk. Lunch: fiber one. Dinner: oreo fudge creme, sunflower seeds chick fil a, light italian chick fil a, grilled nuggets chick fil a, side salad chick fil a, chick fil a. Snacks/Other: Clear & Natural, chardonnay. more...
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1343 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 1.8 lb a week
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