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Well I am a pound more than a month ago--this is what I need to focus on getting the rest of the way--so I am so glad this popped up this morning. I have been conscientious but I must limit my ice cream to 1 small a day and I am also going to try the apple cider vinegar. Don't know whay this hasn't come up in a long time--I have 2 weeks and 2 days before we go to Wilmington. I want to make it to 130 or even 129.?.
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131.9 lb
Lost so far: 1.1 lb.
Still to go: 6.9 lb.
Diet followed reasonably well.
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gaining 0.2 lb a week
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