Weigh In record (no journal entry) for 25 August 2012
|
126.0 lb
Lost so far: 14.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 August 2012:
|
1706 kcal
|
Fat: 46.72g | Prot: 98.93g | Carb: 222.83g.
Breakfast: Organic Soy Milk Lowfat Original, Cookie Dough Balance Bar. Lunch: 100% Whole Wheat Bread, Boiled Egg, Olive Oil Reduced Fat Mayonnaise, trader joe's organic sweet pickle relish. Dinner: Soy Sauce (Shoyu), Green Tea, Tuna Sashimi, Side Salad with Miso Vinaigrette Dressing, Miso Soup, Steamed or Boiled Scallops, California Rolls. Snacks/Other: Whole Organic Strawberries, Cupcake, Propel Zero - Grape. more...
|
|
1866 kcal
|
Activities & Exercise:
Housework - 3 hours, Sitting - 6 hours, Driving - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 7 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
veloeddy's weight history
|