Weigh In record (no journal entry) for 25 August 2012
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137.0 lb
Lost so far: 56.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2012:
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1717 kcal
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Fat: 40.66g | Prot: 179.78g | Carb: 180.32g.
Breakfast: BeneFIT High Fiber Chewy Bars - Oats & Peanut Butter, Light & Fit 0% Plus - Strawberry & Banana, FiberPlus Antioxidants Chewy Bars - Caramel Coconut Fudge. Lunch: Nonfat Peach Greek Yogurt, 90 Calorie Chewy Granola Bar - Chocolate Chunk. Dinner: Shrimp, Butter, Olive Oil, Broccoli. Snacks/Other: Chocolate Peanut Butter High Protein Bar (Small), Revolution Chocolate Peanut Caramel Bar (Small), Sweet & Hot Beef Jerky. more...
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1941 kcal
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Activities & Exercise:
Treadmill - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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