Weigh In record (no journal entry) for 07 June 2010
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253.5 lb
Lost so far: 8.5 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2010:
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554 kcal
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Fat: 33.53g | Prot: 23.01g | Carb: 42.56g.
Breakfast: 45 Calories and Delightful 100% Multi Grain Bread, Peanut Butter. Dinner: 12" Thin Crust Pepperoni Feast Pizza. more...
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losing 9.3 lb a week
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