Weigh In record (no journal entry) for 07 October 2018
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188.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 October 2018:
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1691 kcal
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Fat: 111.43g | Prot: 74.58g | Carb: 108.26g.
Breakfast: Bob Evans Scrambled Egg (3 Eggs), English Muffin, Owens Fully Cooked Original Pork Sausage Patties, Kellogg's Special K Nourish - Apple Raspberry Almond. Lunch: Dannon Light & Fit Greek Yogurt - Strawberry, Mixed Nuts. more...
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