Weigh In record (no journal entry) for 07 October 2018
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134.0 lb
Lost so far: 6.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2018:
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601 kcal
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Fat: 29.96g | Prot: 7.55g | Carb: 74.36g.
Breakfast: Doughnuts (Plain). Lunch: Cadbury Creme Egg. Dinner: Tesco Snack Sausage Roll. Snacks/Other: Walkers Prawn Cocktail Crisps (25g). more...
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losing 0.9 lb a week
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FionaHarris's weight history
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