Weigh In record (no journal entry) for 07 June 2010
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241.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 June 2010:
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1477 kcal
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Fat: 46.55g | Prot: 65.61g | Carb: 200.64g.
Breakfast: granola, grits, diet sierra mist. Lunch: ritz crackers, watermelon, chips, roast beef sub. Dinner: mixed vegetables, tuna, honey wheat bread. more...
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4580 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 2 hours, Standing - 6 hours, Sitting - 2 hours, Housework - 1 hour, Driving - 1 hour, Sleeping - 10 hours, Resting - 2 hours. more...
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