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na immerhin
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163.6 lb
Lost so far: 72.3 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 October 2018:
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986 kcal
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Fat: 79.40g | Prot: 52.85g | Carb: 13.20g.
Lunch: Heinz Tomato Ketchup, Pizza-Leberkäse. Dinner: K-Classic Käse-Bockwurst, Heinz Tomato Ketchup. Snacks/Other: K-Classic Mandeln Blanchiert & Ganz. more...
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losing 3.1 lb a week
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DanySNet's weight history
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