Weigh In record (no journal entry) for 02 October 2018
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167.6 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2018:
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1146 kcal
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Fat: 72.84g | Prot: 85.61g | Carb: 43.62g.
Breakfast: Blue Diamond Almond Breeze Vanilla Milk, Oscar Mayer Deli Fresh Honey Smoked Turkey Breast, Hershey's Cocoa Special Dark, Huevo Frito. Lunch: Salsa Roja, Carne de Res Molida (Magra 80% / 20% de Grasa). Dinner: Great Value Zesty Italian Dressing & Marinade, Blue Plate Light Mayonnaise, Marketside Classic Iceberg Salad, Pollo Asado a la Parrilla o al Horno. more...
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steady weight
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marylulo's weight history
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