ernesto.julian's Journal, 07 October 2018

👎
205.3 lb Lost so far: 12.6 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 October 2018:
1299 kcal Fat: 54.05g | Prot: 73.43g | Carb: 126.04g.   Breakfast: Gekochtes Ei, Croissant, Weizenbrötchen, Edeka Bio Frankendammer, Kaffee, Wurstaufschnitt, Linessa Erdbeere Marmelade, Kerrygold Butter, Kiwi. Lunch: Knorr Rahm Soße, Barilla Fusilli, Rindergulasch. more...
gaining 3.1 lb a week

7 Supporters    Support   

Comments 
Guten Morgen. Ja was ist denn los ? Keine Lust mehr? Das gibts fei net. Streng dich mal an.😍🙋‍♀️😎 
07 Oct 18 by member: schnorra
Wünsche dir einen schönen Sonntag 🙋‍♀️😘 
07 Oct 18 by member: am_ball_bleiben

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ernesto.julian's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.