Weigh In record (no journal entry) for 06 October 2018
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228.7 lb
Lost so far: 99.7 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2018:
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2006 kcal
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Fat: 107.14g | Prot: 97.33g | Carb: 159.44g.
Lunch: Cheese Filled Ravioli, Meatless Calzone with Cheese. more...
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gaining 4.6 lb a week
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inmsweantitrust's weight history
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