Weigh In record (no journal entry) for 06 October 2018
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208.0 lb
Lost so far: 2.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2018:
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286 kcal
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Fat: 25.15g | Prot: 13.46g | Carb: 0.88g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Kerrygold Pure Irish Butter, Fried Egg, Egg White. more...
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losing 0.0 lb a week
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chany102's weight history
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