Weigh In record (no journal entry) for 06 October 2018
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242.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2018:
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470 kcal
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Fat: 15.52g | Prot: 17.20g | Carb: 66.34g.
Breakfast: Publix Red Bell Pepper, Florida's Natural 100% Pure Florida Orange Juice, Florida's Natural 100% Pure Florida Orange Juice, America's Choice Bacon Thick Sliced, Butter, Dave's Killer Bread Thin-Sliced Good Seed Bread, Egg. more...
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losing 0.9 lb a week
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