Weigh In record (no journal entry) for 24 August 2012
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224.2 lb
Lost so far: 20.7 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2012:
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1665 kcal
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Fat: 102.58g | Prot: 75.50g | Carb: 114.00g.
Breakfast: Onion Rings (Side), Sausage Patty, Folded Egg, Caramel Macchiato Coffee Creamer. Lunch: 14" Large Italian Sausage & Red Onion Stuffed Crust Pizza. Dinner: Cheeseburger Beefy Burgers. more...
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gaining 2.3 lb a week
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