Weigh In record (no journal entry) for 06 October 2018
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126.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2018:
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2039 kcal
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Fat: 80.43g | Prot: 152.68g | Carb: 173.71g.
Lunch: Maracujá, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Sadia Mussarela, Couve Refogada, Ovo, Bonomilho Flocão de Milho. Dinner: Peras, Pão, Ovo, Sadia Mussarela, Natural Life Farelo de Trigo, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). Snacks/Other: Amafil Milho de Pipoca, Natural Life Cacau Puro em Pó, Ovo, Polpas e Polpas Anápolis Aveia Fina. more...
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gaining 6.2 lb a week
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