Weigh In record (no journal entry) for 06 October 2018
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207.2 lb
Lost so far: 13.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2018:
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379 kcal
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Fat: 10.81g | Prot: 40.35g | Carb: 30.21g.
Breakfast: Пятерочка Банан, Экомилк Молоко 2,5%, Сметанин Творог Обезжиренный 1,8%. more...
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losing 5.1 lb a week
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romaraxiy's weight history
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