Weigh In record (no journal entry) for 24 August 2012
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132.9 lb
Lost so far: 17.1 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2012:
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188 kcal
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Fat: 9.54g | Prot: 8.61g | Carb: 17.41g.
Breakfast: Pepsi Next (Can), Bacon, Scrambled Egg (Whole, Cooked). more...
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gaining 0.7 lb a week
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