Schwein gehabt
|
164.0 lb
Lost so far: 71.9 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 October 2018:
|
1010 kcal
|
Fat: 80.50g | Prot: 51.20g | Carb: 16.17g.
Lunch: Ilmenauer Original Thüringer Frühstückchen. Dinner: Hochland Sandwich Scheiben mit Gouda. Snacks/Other: K-Classic Erdnüsse ohne Salz. more...
|
losing 4.6 lb a week
|
|
Other Related Links
Members
|
DanySNet's weight history
|