DanySNet's Journal, 06 October 2018

Schwein gehabt
164.0 lb Lost so far: 71.9 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 October 2018:
1010 kcal Fat: 80.50g | Prot: 51.20g | Carb: 16.17g.   Lunch: Ilmenauer Original Thüringer Frühstückchen. Dinner: Hochland Sandwich Scheiben mit Gouda. Snacks/Other: K-Classic Erdnüsse ohne Salz. more...
1815 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 4.6 lb a week



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