Weigh In record (no journal entry) for 24 August 2012
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149.6 lb
Lost so far: 30.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2012:
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204 kcal
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Fat: 10.88g | Prot: 3.06g | Carb: 23.36g.
Breakfast: Doughnuts (Plain), Coffee (Brewed From Grounds). more...
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gaining 1.9 lb a week
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