Weigh In record (no journal entry) for 05 October 2018
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174.2 lb
Lost so far: 13.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2018:
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1335 kcal
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Fat: 62.75g | Prot: 78.00g | Carb: 114.00g.
Breakfast: Hillshire Farm Oven Roasted Turkey Breast, Wegmans Frozen Mixed Berries. Lunch: Sara Lee Healthy Life 100% Whole Wheat Bread, Hillshire Farm Oven Roasted Turkey Breast, Kroger Frozen Cauliflower, Bertman's Original Ballpark Mustard. Dinner: Jennie-O Ground Turkey 93/7, Giant Eagle Mexican Shredded Cheese Blend, Daisy Light Sour Cream, Mission Flour Tortilla (Burrito Size). Snacks/Other: Barcelona Hickory Smoked Almonds, Kar's PB N' Dark Chocolate, Great Value Frozen Broccoli Florets. more...
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losing 2.2 lb a week
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kitty-eared-girl's weight history
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