Weigh In record (no journal entry) for 05 October 2018
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288.0 lb
Lost so far: 32.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2018:
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1355 kcal
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Fat: 79.00g | Prot: 63.00g | Carb: 97.00g.
Breakfast: QuikTrip Spicy Chicken Taquito, QuikTrip Steak Taquito. Lunch: Gardetto's Roasted Garlic Rye Chips, Fiorucci Prosciutto Wrapped Mozzarella Cheese (2), Kroger Chef Salad. more...
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gaining 0.9 lb a week
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