lazytownbro's Journal, 05 October 2018

Weigh In record (no journal entry) for 05 October 2018
185.0 lb Lost so far: 59.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 October 2018:
1129 kcal Fat: 47.00g | Prot: 26.79g | Carb: 147.61g.   Breakfast: Lay's Wavy Original Potato Chips, Heinz Tomato Ketchup, White Bread. Lunch: Ranch Salad Dressing, Burger King Cheeseburger, Burger King French Fries (Small). more...
1531 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 15.4 lb a week

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