Weigh In record (no journal entry) for 24 August 2012
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210.6 lb
Lost so far: 10.0 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2012:
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827 kcal
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Fat: 43.89g | Prot: 34.01g | Carb: 77.81g.
Breakfast: Butter, canadian bacon, Egg, English Muffin, Cheddar Cheese, Bananas, Munchies Peanut Butter Sandwich Crackers. more...
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losing 14.0 lb a week
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 Comments
AWESOME JOB LIZ!! Have you checked your RDI make sure you are resetting it every 5-10 lbs. lost or so, otherwise you will come to a stand still.
26 Aug 12 by member: suzehouse
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