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Yeah. Things didn't happen this week. Was a rather stressful week and my anxiety levels were through the roof. Plus side is even with the amounts that I ate I at least stayed flat. I didn't really climb on the scale. And believe me I ate. Oh well. Just pushed off my under 300 victory back a week is all. Let's try again. Nothing to lose but the fat.
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304.6 lb
Lost so far: 20.6 lb.
Still to go: 79.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2018:
gaining 0.4 lb a week
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