Weigh In record (no journal entry) for 04 October 2018
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125.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 October 2018:
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2671 kcal
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Fat: 83.86g | Prot: 67.91g | Carb: 236.80g.
Breakfast: Trader Joe's Organic Green Tea and Lemonade, Trader Joe's Raw Unsalted Creamy Almond Butter, Granny Smith Apples. Lunch: White Pizza, Mimosa, Sauvignon Blanc Wine, Wegmans Small Salmon Rolls, Honey Roasted Almonds. Dinner: Olive Oil, Brussels Sprouts, Agno Roasted Cauliflower, Sauvignon Blanc Wine. more...
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1388 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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