Weigh In record (no journal entry) for 24 August 2012
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125.0 lb
Lost so far: 3.0 lb.
Still to go: 11.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 August 2012:
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546 kcal
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Fat: 20.82g | Prot: 28.58g | Carb: 64.76g.
Breakfast: coffee, the simply bar. Lunch: multi-grain bread, avocado. more...
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losing 7.0 lb a week
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