geetpriya's Journal, 05 October 2018

135.2 lb Lost so far: 0 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

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1441 kcal

Fat: 95.55g | Prot: 26.60g | Carb: 123.03g.   Breakfast: Cinnamon Tea, Albertsons Hard Boiled Egg Whites. Dinner: Mustard Vegetable Oil, Cooked Vegetables, White Rice, Midnight Beauty Black Seedless Grapes, Trader Joe's Persian Cucumber, Trader Joe's Cilantro Jalapeno Hummus. more...

1945 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...