Weigh In record (no journal entry) for 24 August 2012
|
188.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 August 2012:
|
1525 kcal
|
Fat: 109.10g | Prot: 63.60g | Carb: 65.83g.
Breakfast: Schwan's Sausage Patties, Poached eggs, Roberts heavy whipping cream, Coffee brewed, Splenda packet, Water, Boiled Egg. Lunch: Water. Dinner: Pepsi Max, All Meat deLITE Thin Crust Pizza (Large). Snacks/Other: Butter with Canola Oil, Rudis 7 Grain with Flax Bread, Vanilla Ice Cream Miniatures Schwans. more...
|
|
2168 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
notfast's weight history
|