Weigh In record (no journal entry) for 05 October 2018
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158.7 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 October 2018:
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2867 kcal
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Fat: 73.46g | Prot: 166.31g | Carb: 385.68g.
Breakfast: Bjorg Muesli aux Fruits Bio, Pamplemousse, Café, U Miel de Fleurs, Heudebert Biscottes 6 Céréales. Lunch: Cassegrain Lentilles Préparées, Steak Haché 5%, Huile d'Olive, Banane, Lidl Yaourt Nature, Oranges, Pain Multigrain, Lidl Confiture, Etorki Fromage de Brebis, Endive. Dinner: Lidl Yaourt Nature, Picard Dos de Cabillaud, d'Aucy Petits Pois à l'étuvée Extra Fins, Huile d'Olive, Salade Verte, Etorki Fromage de Brebis, Tomates, Salade d'Huile et de Vinaigre (Recette Maison), Pain Multigrain, Pomme, Bonne Maman Confiture Fraises, Anchois. Snacks/Other: Muesli (Fruits Secs et Noix), Leroux Chicorée Nature, Pomme. more...
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3171 kcal
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Activities & Exercise:
Desk Work - 1 hour and 30 minutes, Cooking - 30 minutes, Shopping - 30 minutes, Swimming (fast) - 1 hour and 15 minutes, Standing - 4 hours, Sleeping - 8 hours, Resting - 4 hours and 15 minutes, Sitting - 4 hours. more...
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losing 7.7 lb a week
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Huguy's weight history
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