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fattymcgee13
Journal
24 Aug 12
fattymcgee13's Journal, 24 August 2012
fattymcgee13's Profile
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Weigh In record (no journal entry) for 24 August 2012
107.6 lb
Lost so far:
0 lb
.
Still to go:
4.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 August 2012:
1529 kcal
Fat: 26.96g | Prot: 54.32g | Carb: 212.87g.
Breakfast:
honey nut cream cheese, strawberries, multi-grain EM, fat free vanilla yogurt.
Lunch:
french onion soup, cinn. walnut raisin bread, bud light beer.
Snacks/Other:
venti iced skinny vanilla latte.
more...
1189 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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