Weigh In record (no journal entry) for 24 August 2012
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167.0 lb
Lost so far: 8.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2012:
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245 kcal
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Fat: 0.00g | Prot: 12.00g | Carb: 42.00g.
Breakfast: coffee mate original fat free creamer, benefiber, folgers coffee, activia. more...
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steady weight
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chefmjt's weight history
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