Weigh In record (no journal entry) for 24 August 2012
|
190.6 lb
Lost so far: 11.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2012:
|
1300 kcal
|
Fat: 68.00g | Prot: 70.00g | Carb: 114.00g.
Dinner: Sea Salt and Vinegar Potato Chips, Roast Beef Sandwich with Cheddar. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jdickson20's weight history
|